{"title":"Books","description":"","products":[{"product_id":"nutrivore-by-dr-sarah-ballantyne","title":"Nutrivore Book","description":"\u003cp\u003eThe healthiest and easiest way to fix your diet without dieting, from New York Times bestselling author Dr. Sarah Ballantyne. Why is it that so many of us, no matter what diet we try or how many supplements we take, feel so consistently tired, unwell, and unable to achieve our health goals? The answer is surprisingly simple: Almost all of us are missing essential vitamins and minerals in our daily diets. Enter Nutrivore, a flexible, no-guilt plan to get the nutrients you need while enjoying the foods you love. You can finally feel good every day, alleviate common symptoms and ailments, and effectively reduce your risk of everything from type 2 diabetes to cancer, heart disease to Alzheimer’s disease, kidney stones to arthritis, anxiety to autoimmune disease, and more. With no food off-limits, Nutrivore cuts through diet culture noise with clear, evidence-based guidance that emphasizes nutrient-dense selections that fit within your preferred diet or anti-diet.\u003c\/p\u003e","brand":"Simon \u0026 Schuster","offers":[{"title":"Default Title","offer_id":51289384321336,"sku":"9781668031629","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/3436\/6520\/files\/c58a5816d9c9f4e46f656500dc30e690b34406b484408bf6cfd20da3623914c4.jpg?v=1761702298"},{"product_id":"sex-talks-by-vanessa-marin","title":"Sex Talks Book","description":"\u003cp class=\"a-spacing-mini\" style=\"text-indent: -.25in; mso-list: l0 level1 lfo1; tab-stops: list .5in; background: white; margin: 0in 0in 0in 49.5pt;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 12.0pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 10.5pt; font-family: 'Arial',sans-serif; color: #0f1111; background: white;\"\u003eThe definitive guide to creating the sex life of your wildest dreams—just by talking about it!—from sexpert couple Vanessa and Xander Marin.\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; font-family: 'Arial',sans-serif; color: #0f1111; background: white;\"\u003e\u003cbr style=\"box-sizing: border-box;\"\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003e\u003cbr style=\"box-sizing: border-box;\"\u003e\u003cspan class=\"a-text-bold\"\u003e\u003c\/span\u003e\u003cb\u003eINSTANT \u003ci\u003eNEW YORK TIMES\u003c\/i\u003e BESTSELLER\u003c\/b\u003e\u003c\/span\u003e\u003cbr style=\"box-sizing: border-box;\"\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003e\u003cspan class=\"a-text-bold\"\u003e\u003c\/span\u003e\u003cb\u003eAARP.org Books to Improve Your Love Life\u003c\/b\u003e\u003c\/span\u003e\u003cbr style=\"box-sizing: border-box;\"\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003e\u003cbr style=\"box-sizing: border-box;\"\u003eWhy is it so hard to talk about sex, even with the person who regularly sees you naked?\u003cbr style=\"box-sizing: border-box;\"\u003e\u003cbr style=\"box-sizing: border-box;\"\u003eYou know communication is important in a relationship, but you just don’t know how to get started with such a sensitive subject. Maybe you’ve never talked about sex at all, and the thought of it makes your palms sweat. Or you’re feeling so disconnected from your partner that sex is the last thing on your mind. Maybe you’re too scared to be honest about what you really want. Or you have no freaking clue what you want, so you’re not sure how to tell your partner anything helpful!\u003cbr style=\"box-sizing: border-box;\"\u003e\u003cbr style=\"box-sizing: border-box;\"\u003e\u003cspan class=\"a-text-italic\"\u003e\u003c\/span\u003e\u003ci\u003eSex Talks\u003c\/i\u003e\u003c\/span\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003e “helps us overcome the myths that drag us down” (John Gottman, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e\u003ci\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003eNew York Times\u003c\/span\u003e\u003c\/i\u003e\u003c\/span\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003e bestselling author of \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e\u003ci\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003eThe Seven Principles for Making Marriage Work\u003c\/span\u003e\u003c\/i\u003e\u003c\/span\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003e). Together, sex therapist Vanessa Marin and her husband, Xander, show you that the best thing you can do for your sex life doesn’t even involve taking off your clothes.\u003cbr style=\"box-sizing: border-box;\"\u003e\u003cbr style=\"box-sizing: border-box;\"\u003e\u003cspan class=\"a-text-italic\"\u003e\u003c\/span\u003e\u003ci\u003eSex Talks\u003c\/i\u003e\u003c\/span\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003e covers the five essential conversations every couple needs to have:\u003cbr style=\"box-sizing: border-box;\"\u003e1. Acknowledgement: a.k.a. “Sex is a thing, and we have it.”\u003cbr style=\"box-sizing: border-box;\"\u003e2. Connection: a.k.a. “What do we need to feel connected to each other?”\u003cbr style=\"box-sizing: border-box;\"\u003e3. Desire: a.k.a. “What do we each need to get turned on?”\u003cbr style=\"box-sizing: border-box;\"\u003e4. Pleasure: a.k.a. “What do we each need to feel good?”\u003cbr style=\"box-sizing: border-box;\"\u003e5. Exploration: a.k.a. “What should we try next?”\u003cbr style=\"box-sizing: border-box;\"\u003e\u003cbr style=\"box-sizing: border-box;\"\u003eWith gripping storytelling and an intimate peek at what really goes on behind other couples’ closed bedroom doors, Vanessa and Xander share their successful advice that has already helped thousands of clients. \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e\u003ci\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003eSex Talks\u003c\/span\u003e\u003c\/i\u003e\u003c\/span\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003e “redefines what it means to have great sex” (Logan Ury, author of \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e\u003ci\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003eHow to Not Die Alone\u003c\/span\u003e\u003c\/i\u003e\u003c\/span\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003e), providing the sex education you wish you’d had, plus the tried-and-tested tools you need to create the sex life of your wildest dreams.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Simon \u0026 Schuster","offers":[{"title":"Default Title","offer_id":51289384354104,"sku":"9781668009314","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/3436\/6520\/files\/d148e6b0d0df1ca8c3fb88816ffef60f2c6dbeb66f3b8bdf5d21a09319c76d62.jpg?v=1761702299"},{"product_id":"sex-talks-card-deck-and-guidebook-by-vanessa-marin","title":"Sex Talks Card Deck and Guidebook by Vanessa Marin","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eWelcome to the \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eSex Talks\u003c\/span\u003e\u003cspan\u003e card deck!\u003cbr\u003e\u003cbr\u003eThese cards will help you and your partner have better sex, simply by talking about it openly! You’ll discover what you both need to feel open to intimacy, how to bring back that new relationship spark, and what makes sex amazing for each of you—and you’ll have lots of fun and laughter along the way. Before you know it, you’re both going to be feeling more playful, joyful, and in love. And ready to race into the bedroom!\u003cbr\u003e\u003cbr\u003eWe’ve experienced the power of these conversations in our own relationship, and we’re so excited for you to get started.\u003cbr\u003e\u003cbr\u003eThe cards are organized into five categories:\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e1. Acknowledgement: a.k.a. “Sex is a thing, and we have it.”\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003eThe cards in this section will help you get comfortable talking about sex openly, and will make it a fun topic of conversation.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e2. Connection: a.k.a. “What do we need to feel connected to each other?”\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003eWith these cards, you’ll develop a deeper understanding of how to create and sustain emotional intimacy. Because the more connected you feel emotionally, the easier physical intimacy will feel.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e3. Desire: a.k.a. “What do we each need to get turned on?”\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003eAnswering these questions will help you and your partner know what you each need to feel excitement and anticipation around sex.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e4. Pleasure: a.k.a. “What do we each need to feel good?”\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003eThe questions in this section will reveal what each of you needs to have your “best ever” sexual experiences.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e5. Exploration: a.k.a. “What should we try next?”\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003eThese cards will inspire you to keep it spicy for years to come!\u003c\/span\u003e\u003c\/p\u003e","brand":"Simon \u0026 Schuster","offers":[{"title":"Default Title","offer_id":51289384386872,"sku":"9781668060230","price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/3436\/6520\/files\/f771cf64b0c2650c4afe5af4b5c08baf0cbd25657070e2e62ba9c0e0d3117cda.jpg?v=1761702305"},{"product_id":"come-as-you-are-revised-and-updated-by-emily-nagoski","title":"Come As You Are Book","description":"\u003cp\u003eA revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life. For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently—and far less seriously—than its male counterpart. That is, until Emily Nagoski’s Come As You Are, which used groundbreaking science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized but how you feel about them. In the years since the book’s initial publication, countless women have learned through Nagoski’s accessible and informative guide that things like stress, mood, trust, and body image are not peripheral factors in a woman’s sexual wellbeing; they are central to it—and that even if yo\u003c\/p\u003e","brand":"Simon \u0026 Schuster","offers":[{"title":"Default Title","offer_id":51289384419640,"sku":"9781982165314","price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/3436\/6520\/files\/56fe67a6815cad2d91008b07285330f156d3bad8ab8a04e4b259be0eee65db30.jpg?v=1761702305"},{"product_id":"the-new-menopause","title":"The New Menopause Book","description":"\u003cp class=\"MsoNormal\"\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 10.5pt; font-family: 'Arial',sans-serif; color: #0f1111; background: white;\"\u003e#1 \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003eNEW YORK TIMES\u003c\/span\u003e\u003c\/i\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003e BESTSELLER \u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; font-family: 'Arial',sans-serif; color: #0f1111; background: white;\"\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003e•\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cb\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003e Take charge of your health with this invaluable guide to everything a woman needs to know about menopause during her hormonal transition and beyond—by the bestselling author of \u003c\/span\u003e\u003ci\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003eThe Galveston Diet.\u003c\/span\u003e\u003c\/i\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cbr style=\"box-sizing: border-box;\"\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003e\u003cbr style=\"box-sizing: border-box;\"\u003e\u003cspan class=\"a-text-bold\"\u003e\u003c\/span\u003e\u003cb\u003eA \u003ci\u003eNEW YORK POST \u003c\/i\u003eBEST BOOK OF THE YEAR\u003c\/b\u003e\u003c\/span\u003e\u003cbr style=\"box-sizing: border-box;\"\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003e\u003cbr style=\"box-sizing: border-box;\"\u003eMenopause is inevitable, but suffering through it \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e\u003ci\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003eis not\u003c\/span\u003e\u003c\/i\u003e\u003c\/span\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003e! This is the empowering approach to self-advocacy that pioneering women’s health advocate Dr. Mary Claire Haver takes for women in the midst of hormonal change in \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e\u003ci\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003eThe New Menopause\u003c\/span\u003e\u003c\/i\u003e\u003c\/span\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003e. A sweeping, authoritative book of science-backed information and lived experience, it covers every woman’s needs:\u003cbr style=\"box-sizing: border-box;\"\u003e\u003cbr style=\"box-sizing: border-box;\"\u003e• From changes in your appearance and sleep patterns to neurological, musculoskeletal, psychological, and sexual issues, \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cb\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003ea comprehensive A to Z toolkit\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003e of science-backed options for coping with symptoms.\u003cbr style=\"box-sizing: border-box;\"\u003e• What to do to \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cb\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003emediate the risks\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003e associated with your body’s natural drop in estrogen production, including for diabetes, dementia, Alzheimer’s, osteoporosis, cardiovascular disease, and weight gain.\u003cbr style=\"box-sizing: border-box;\"\u003e• How to advocate and prepare for\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cb\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003e annual midlife wellness visits,\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003e including questions for your doctor and how to insist on whole life care.\u003cbr style=\"box-sizing: border-box;\"\u003e• The \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cb\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003every latest research\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003e on the benefits and side effects of \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cb\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003ehormone replacement therapy\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003e.\u003cbr style=\"box-sizing: border-box;\"\u003e\u003cbr style=\"box-sizing: border-box;\"\u003eThe bible of midlife wellness, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e\u003ci\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003eThe New Menopause \u003c\/span\u003e\u003c\/i\u003e\u003c\/span\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003earms women with the power to secure vibrant health and well-being for the rest of their lives.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Penguin Random House LLC","offers":[{"title":"Default Title","offer_id":51289384812856,"sku":"9780593796252","price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/3436\/6520\/files\/4781c7185234df6021e4ffce7bd4013cdeedc536137d8717dfd6cff908cc20bd.jpg?v=1761702325"},{"product_id":"the-fair-play-deck","title":"The Fair Play Deck","description":"\u003cp\u003e\u003cspan style=\"font-size: 10.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #0f1111; background: white; mso-font-kerning: 0pt; mso-ligatures: none; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;\"\u003eWhether you just moved in together, hit a snag in your domestic bliss, or are struggling to keep with your growing family, this adaptable card deck will help you balance the work needed to keep your household humming. Here's what you're going to do:\u003cbr style=\"box-sizing: border-box;\"\u003e\u003cbr style=\"box-sizing: border-box;\"\u003e1) Sit with your partner for an hour when you're relaxed and feeling good (food and drink help!)\u003cbr style=\"box-sizing: border-box;\"\u003e2) Lay out all the task cards, choose only the ones that apply to your family, and take turns deciding which tasks you'll own completely\u003cbr style=\"box-sizing: border-box;\"\u003e3) Claim your Unicorn Space cards, which allow you time and space to develop and pursue activities and skills that bring you joy--whether it's learning a new language, playing music, or training for a marathon\u003cbr style=\"box-sizing: border-box;\"\u003e\u003cbr style=\"box-sizing: border-box;\"\u003eSetting both of you up for success in your relationship and parenting, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e\u003ci\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003eThe Fair Play Deck \u003c\/span\u003e\u003c\/i\u003e\u003c\/span\u003e\u003cspan style=\"box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px;\"\u003ewill change the way you think and talk about your home life\u003c\/span\u003e\u003c\/p\u003e","brand":"Penguin Random House LLC","offers":[{"title":"Default Title","offer_id":51289384845624,"sku":"9780593231661","price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/3436\/6520\/files\/81f773c8d008ba1e906093aef4c6fbd8a67def1eeb5b6b716012c93dd91846d3.jpg?v=1761702325"},{"product_id":"estrogen-matters-book","title":"Estrogen Matters Book","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a-text-bold\"\u003e\"\u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eEstrogen Matters\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ewas my antidote to the misinformation surrounding menopause. This book should be the bible for every single person going through menopause.”―Naomi Watts\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eFor years, hormone replacement therapy (HRT) was the medically approved way to alleviate menopausal symptoms (ranging from hot flushes to brain fog) and reduce the risk of heart disease, Alzheimer's, and osteoporosis. But when a large study by the Women's Health Initiative (WHI) announced, with national fanfare, that women taking HRT had an increased risk of breast cancer, women were scared off, and the treatment was abandoned.\u003cbr\u003e  \u003cbr\u003eNow, Dr. Bluming, a medical oncologist, and Dr. Tavris, a social psychologist, reveal the true story of the WHI’s efforts to distort their data to exaggerate unsupported claims of estrogen’s harms. Important updates in this edition include:\u003cbr\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eEvidence that demolishes the WHI’s claim that HRT causes breast cancer.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eA list of the WHI’s retractions of their original scare stories.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eUpdated findings on estrogen’s benefits on heart, brain, bones, and longevity.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eA critical review of the alternative products and medications being marketed to treat symptoms of menopause.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e \u003cbr\u003eA sobering and revelatory read, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eEstrogen Matters\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003esets the record straight on estrogen’s benefits, providing a light to guide women through this inevitable phase of life.\u003c\/span\u003e\u003c\/p\u003e","brand":"Aspire Women's Wellness","offers":[{"title":"Default Title","offer_id":51303218282808,"sku":null,"price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/3436\/6520\/files\/71ejhbZZICL._SY522.jpg?v=1764175997"},{"product_id":"beating-endo-book","title":"Beating Endo: How to Reclaim your Life From Endometriosis Book","description":"\u003cp style=\"background: white; margin: 0in 0in 10.5pt 0in;\"\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 10.5pt; font-family: 'Arial',sans-serif; color: #0f1111;\"\u003eFrom two of the world’s leading experts in endometriosis comes an essential, first-of-its kind book that unwraps the mystery of the disease and gives women the tools they need to reclaim their lives from it.\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan style=\"font-size: 10.5pt; font-family: 'Arial',sans-serif; color: #0f1111;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"background: white; box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px; margin: 0in 0in 10.5pt 0in;\"\u003e\u003cspan style=\"box-sizing: border-box;\"\u003e\u003cspan style=\"font-size: 10.5pt; font-family: 'Arial',sans-serif; color: #0f1111;\"\u003eApproximately one out of every 10 women has endometriosis, an inflammatory disease that causes chronic pain, limits life’s activities, and may lead to infertility. Despite the disease’s prevalence, the average woman may suffer for a decade or more before receiving an accurate diagnosis. Once she does, she’s often given little more than a prescription for pain killers and a referral for the wrong kind of surgery. \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e\u003ci\u003eBeating Endo\u003c\/i\u003e\u003c\/span\u003e arms women with what has long been missing—even within the medical community—namely, cutting-edge knowledge of how the disease works and what the endo sufferer can do to take charge of her fight against it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"background: white; box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px; margin: 0in 0in 10.5pt 0in;\"\u003e\u003cspan style=\"box-sizing: border-box;\"\u003e\u003cspan style=\"font-size: 10.5pt; font-family: 'Arial',sans-serif; color: #0f1111;\"\u003eLeading gynecologist and endometriosis specialist Dr. Iris Kerin Orbuch and world-renowned pelvic pain specialist and physical therapist Dr. Amy Stein have long partnered with each other and with other healthcare practitioners to address the disease’s host of co-existing conditions—which can include pelvic floor muscle dysfunction, gastrointestinal ailments, painful bladder syndrome, central nervous system sensitization—through a whole-mind\/whole-body approach. Now, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e\u003ci\u003eBeating Endo\u003c\/i\u003e\u003c\/span\u003e formalizes the multimodal program they developed, offering readers an anti-inflammatory lifestyle protocol that incorporates physical therapy, nutrition, mindfulness, and environment to systematically addresses each of the disease’s co-conditions on an ongoing basis up to and following excision surgery. This is the program that has achieved successful outcomes for their patients; it is the program that works to restore health, vitality, and quality of life to women with endo.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"background: white; box-sizing: border-box; font-variant-ligatures: normal; font-variant-caps: normal; orphans: 2; text-align: start; widows: 2; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; word-spacing: 0px; margin: 0in 0in 10.5pt 0in;\"\u003e\u003cspan style=\"box-sizing: border-box;\"\u003e\u003cspan style=\"font-size: 10.5pt; font-family: 'Arial',sans-serif; color: #0f1111;\"\u003eNo more “misdiagnosis roulette” and no more limits on women’s lives: \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e\u003ci\u003eBeating Endo\u003c\/i\u003e\u003c\/span\u003e puts the tools of renewed health in the hands of those whose health is at risk.\u003c\/span\u003e\u003c\/p\u003e","brand":"Aspire Women's Wellness","offers":[{"title":"Default Title","offer_id":51303221952824,"sku":null,"price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/3436\/6520\/files\/81bbJ74ZbBL._SX522.jpg?v=1764174978"},{"product_id":"heal-pelvic-pain-book","title":"Heal Pelvic Pain Book","description":"\u003cp class=\"MsoNormal\" style=\"margin-bottom: 10.5pt; background: white;\"\u003e\u003cb\u003e\u003cspan style=\"font-size: 10.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #0f1111; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eStop your pelvic pain . . . naturally!\u003c\/span\u003e\u003c\/b\u003e\u003cspan style=\"font-size: 10.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #0f1111; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 10.5pt; background: white;\"\u003e\u003cspan style=\"font-size: 10.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #0f1111; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eIf you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and start healing--without drugs or surgery. Natural cures, in the form of exercise, nutrition, massage, and self-care therapy, focus on the underlying cause of your pain, heal your condition, and stop your pain forever.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-bottom: 10.5pt; background: white;\"\u003e\u003cspan style=\"font-size: 10.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #0f1111; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eThe life-changing plan in this book gets to the root of your disorder with:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 49.5pt; text-indent: -.25in; mso-list: l0 level1 lfo1; tab-stops: list .5in; background: white;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 10.5pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; color: #0f1111; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 10.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #0f1111; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eA stretching, muscle-strengthening, and massage program you can do at home\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 49.5pt; text-indent: -.25in; mso-list: l0 level1 lfo1; tab-stops: list .5in; background: white;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 10.5pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; color: #0f1111; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 10.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #0f1111; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eGuidelines on foods that will ease your discomfort\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 49.5pt; text-indent: -.25in; mso-list: l0 level1 lfo1; tab-stops: list .5in; background: white;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 10.5pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; color: #0f1111; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 10.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #0f1111; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eSuggestions for stress- and pain-reducing home spa treatments\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\" style=\"margin-left: 49.5pt; text-indent: -.25in; mso-list: l0 level1 lfo1; tab-stops: list .5in; background: white;\"\u003e\u003c!-- [if !supportLists]--\u003e\u003cspan style=\"font-size: 10.0pt; mso-bidi-font-size: 10.5pt; font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol; color: #0f1111; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003e\u003cspan style=\"mso-list: Ignore;\"\u003e·\u003cspan style=\"font: 7.0pt 'Times New Roman';\"\u003e       \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c!--[endif]--\u003e\u003cspan style=\"font-size: 10.5pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman'; color: #0f1111; mso-font-kerning: 0pt; mso-ligatures: none;\"\u003eExercises for building core strength and enhancing sexual pleasure\u003c\/span\u003e\u003c\/p\u003e","brand":"Aspire Women's Wellness","offers":[{"title":"Default Title","offer_id":51303222772024,"sku":null,"price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/3436\/6520\/files\/Heal-Pelvic-Pain-The-Proven-Stretching-Strengthening-and-Nutrition-Program-for-Relieving-Pain-Incontinence-I-B-S-Paperback-9780071546560_b252620e-5104-40ab-93cb-a59a4696c035.ebc005f87.avif?v=1764174595"}],"url":"https:\/\/aspirewomenswellnessshop.myshopify.com\/collections\/books.oembed","provider":"Aspire Women's Wellness","version":"1.0","type":"link"}